Personal Nutritioner- Matt Robinson
Both are certified people and do what they know best. And that is giving personalized advice with regard to training as well as nutrition.
The role of a personal nutritionist is being recognized the world over, for the immense benefits that they give. The advice of these nutritionists is simply great as they counsel on various aspects of nutrition, body requirements etc.
A Complex Subject
When it comes to nutrition, the subject is far more complex than it seems. It is simply not only calorie intake and the output. There are many other conditions that should be considered while designing a personalized nutrition plan.
An experienced nutritionist or a dietician will assess your body requirements, your training sessions and other such important details. It is only after a thorough assessment that a proper nutrition plan is devised. This nutrition plan not only has the types of meals laid out, it also has a schedule to be followed. A regular schedule of consuming the right kind of food at the right time is one of the secrets of maintaining a healthy weight. At times, it is also that one thing that helps you train effectively and reach your target weight.
Benefits of having a personal nutritionist
There are many benefits of having personal nutritionists.